Simplex Coaching
Simplex Coaching provides independant coaching services for individuals and families:
“Sally’s expertise in navigating professional challenges was invaluable in providing targeted guidance tailored to my specific circumstances.
Her ability to guide without imposing, allowing me to explore solutions independently while providing valuable insights, was instrumental in achieving personal and professional growth milestones.”
Corporate Support
If you are looking for corporate support and/or team solutions you can find us at Simplex Innovation where we would be happy to provide you with a strategic approach to growth strategies while developing your teams.
This is a non-bias, non-judgmental space, designed to support transformation, personal and professional growth.
We are educated, have years of experience and ready to work with you.
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All educated coaches are trained with a set of skills that enable them to listen to you and help you to unpick exactly what you want from coaching.
The issue is that once you have identified your goals, they may not have the expertise or right kind of approach you want or need.
Some coaches who commit to continuous professional development, who have a long-standing professional history that transcends different fields and industries, become defined as a Master Coach.
This can be evidenced by proven experience within specialist fields, their qualifications, references etc, or by going through an accrediting process with a recognised body, for example The International Coaching Federation (ICF).
Remembering that all educated coaches are trained with a core set of skills, the following are some areas a coach may choose to specialise in. This may be because of the people they want to work with, their career backgrounds or professional passion.
Specialty Examples:
• Executive Coaching – Improving leadership skills, cultivating high performance individually and within a team, enhancing leadership that can facilitate organisational change.
• Strategic and Business Coaching – This is a specialist niche that focuses on specific skills around strategic mapping, development, evaluation. This can also assist individuals in assessing their roles within the different areas of their lives, often giving a great insights into strengths and weaknesses, motivations, ethics and values etc.
• Identity Coaching – This is a very in-depth area of coaching that specifically focuses on an individuals personal, social and professional identity. This process can look at all identities we hold, child, parent, colleague, friend or focus on one area.
• Career Coaching - Assists in navigating career transitions, improving performance, aligning ethics and values with career choices.
• Skills Coaching – Focuses on the development of specific skills that may relate to personal or professional competencies. Public speaking, communication etc.
• Relationship Coaching – This focuses on improving the quality of relationships in professional and/or personal relationships.
• Personal Life Coaching – This focuses on personal development, building skills that enable individuals to set goals and build resilience in tackling the ups and downs of life.
• Leadership Coaching – This area focuses on improving skills that make others more equipped at developing and managing relationships.
• Performance Coaching – This area of focus is similar to athletic coaching, it is designed to identify areas for improvement that focuses on practice and feedback.
• Sales Coaching – This is an empowerment, goal setting form of coaching that works to build skills and resilience on hitting targets.
The cost of engaging a coach is determined by their education, training, experience and specialty.
Feel free to use our coaching needs assessment form, it will help you briefly consider your key areas of focus when considering utilizing a qualified coach.
By taking a little time to reflect on what you would hope to gain in working with a coach, the issues that you may be facing and the goals you would like to achieve, you will have a better opportunity of finding a coach thats right for you.
To help you we have created a brief, self evaluation form that will help you explore your needs.
Taking the Next Step with Simplex Coaching
We respond within 24 hours
You book a free, 30 minute discussion looking at your needs and how we can work with and for you
Based on your needs we will then set up a weekly, fortnightly or monthly program depending on the service you require.
Professional Development
Personal Development
Group Coaching
Circle of Security Parenting Program
Through our site you can access:
Circle of Security Parenting Program
Learning Objectives of the Program:
• Understand your child’s emotional world by learning to read the emotional needs
• Support your child’s ability to successfully manage emotions
• Enhance the development of your child's self esteem
• Honor your innate wisdom and desire for your child to be secure
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The Circle of Security Parenting (COSP) program is an outstanding choice for both parents/caregivers and professionals dedicated to enabling the continuous fostering of secure attachments and emotional resilience in children into adulthood.
This program is educational and inspiring, serves parents and caregivers who want to develop themselves as individuals or those who are struggling and are seeking solutions that will support their journey through services like health, childrens services or family court.
Here's why:
Understanding Attachment:
COSP is rooted in decades of attachment research, providing a clear and accessible framework for understanding children's emotional worlds. It demystifies the often complex behaviors children exhibit, helping parents and caregivers see the need beneath the behaviour.
Enhancing Emotional Intelligence: By focusing on emotional intelligence, COSP equips parents and caregivers with the skills to understand their children's emotional needs, respond sensitively, and build a foundation for healthy emotional development.
Promoting Security:
Security is the cornerstone of the COSP program. A secure base from which to explore and a safe haven to return to are fundamental to a child's development. COSP helps caregivers provide this consistency, which is crucial for children's confidence and self-esteem.
Strengthening Relationships:
The program emphasizes the importance of nurturing a strong, secure relationship between the child and parent or caregiver. This bond is the most significant protective factor in a child's life, influencing their social, emotional, and cognitive development.
Empowering Parents and Caregivers:
COSP empowers parents and caregivers by validating their experiences and providing practical strategies to manage parenting challenges. It promotes self-reflection, helping caregivers understand their own attachment histories and how these may impact their parenting.
Professional Solutions:
For professionals, COSP offers a robust framework for supporting families. It has become a solution to meeting the needs of childrens services, i.e. child protection, fostering, adoption and disability teams. It has also become a preferred referral pathway for legal teams, family court and health practitioners.
Our COSP team are licensed facilitators who have backgrounds in professional careers, for example, mental health, health and social services.
COSP has become a widely recognised intervention that reinforces the importance of relationship-based practice, a proven method to reinforce empathy, empowered parenting and positive attachment.
Evidence-Based:
COSP is an evidence-based program with a proven track record of improving outcomes for children and families. It's backed by research showing its effectiveness in increasing parent and caregiver sensitivity and child security.
The COSP program provides an alignment with the needs identified within ACE’s (Adverse Childhood Experiences) By focusing on strengthening the parent-child relationship and fostering secure attachments, COSP can mitigate the long-term effects of ACEs.
Flexibility and Accessibility:
The program is designed to be flexible and accessible, making it suitable for a wide range of families and professionals. It is proven to be adapted to different cultural contexts, ensuring its principles are universally applicable.
Community Building:
COSP fosters a sense of community among participants. Caregivers and professionals share experiences and support each other, creating a network that extends the benefits of the program beyond individual families.
Long-Term Benefits:
The positive effects of secure attachments last a lifetime. Children who feel secure are more likely to develop into compassionate, empathetic adults. By investing in COSP, parents, caregivers and professionals are contributing to a healthier, more secure family and in turn community.
In conclusion, the Circle of Security Parenting program stands out as a comprehensive, compassionate, and evidence-based approach to enhancing child-caregiver relationships. Its focus on security, emotional intelligence, and practical strategies makes it an invaluable resource for anyone invested in the well-being of children.
Whether you're a parent seeking to deepen your connection with your child or a professional aiming to support families effectively, COSP offers the tools and insights necessary to make a lasting positive impact.
